Elevating Cycling Performance Through Integrative Coaching

Greatness isn’t guessed — it’s practiced. Our coaching blends cutting-edge science, real-world experience, and unwavering values to guide every athlete toward world-class, personalized breakthroughs.

LAB

Gear Room

Performance training products, hand-picked, for their value, quality, and envirnmental commitment.

Coaching

Motivation is fleeting. Inspiration is transient. Purpose is the fuel that sustains.

Yoga

Think comfort + less fatigue + more aerodynamics = FREE SPEED

Integrative Coaching

As your cycling coach, one of my goals is to help you change the way you perceive limitations – in your body and mind.  If you can embrace the mantra of “progress over perfection”, each day becomes a opportunity to create the best version of yourself.

LIFE

Your Cycling Coach

With 25 years of experience in competitive and professional sport, I bring a wide lens to coaching. My path has been shaped by wins, hard lessons, and everything in between—through cycling, running, triathlon, climbing, and the quieter but equally powerful practices of yoga and meditation.

About

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Offering Yoga for Cyclists, circuit training, nutrition advice, training and racing tips, meditation (gotta train the mind too), and sweet recovery techniques.

We train hard...

...but we recover harder. Training goes beyond structured workouts — it’s woven into your daily habits, mindset, and recovery. Growth happens when you stop putting limits on what’s possible.

train

Colter Chancellor

Owner of Chancellor Drilling

“The benefits of yoga for cyclists are far reaching, balancing mind and body. Josh has a positive energy that always inspires. There is something new to challenge every time you get on the mat. From my personal experience, this practice has been very inclusive for the not bendy (like myself,) as well as for more advanced yoga students. Never repetitive and always motivating, Yoga for athletes will make you a more well balanced cyclist and human.”

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Hi, I’m Josh and thanks for stopping by my site. 

My vision and goal is to share what I have learned over the past 25 years of professional endurance competition, training, and overall well-being.  I believe that training is much more than cranking out a prescribed workout via a powermeter.

At The Athletes Lab we focus on finding ways to balance, sustain, and progress on and off the bike.  Your races and training are only as strong as the ways you nurture them.  We train hard, but we recover harder.

Consultation